Vitamins to boost energy?

bgtorres
bgtorres Posts: 186 Member
edited December 2024 in Food and Nutrition
I need to boost my energy any recommendations on vitamins? And where you purchase them at? I do not like One A Day Active Mind & Body b/c of teh Guarana ingridient. Thanks

Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    I take an Olive Leaf Suppliment that helps my energy(chronic fatigue) some.
  • livinginwoods
    livinginwoods Posts: 562 Member
    For some reason I thought this said "Virgins to boost energy :laugh:
  • Marie294
    Marie294 Posts: 304
    I've heard B Vitamins can be good for an energy boost :)
  • Doing_The_Unstruck
    Doing_The_Unstruck Posts: 241 Member
    B-Complex. Not all vits are created equally though. I like Solaray brand.
  • bgtorres
    bgtorres Posts: 186 Member
    For some reason I thought this said "Virgins to boost energy :laugh:
    lol oh noooo
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