30 Day Shred Results!!!

yourgirlbribri

I had just started MFP when I heard about 30 DS and I decided to try it. It involved a lot of yelling at the T.V but I did it I completed all 30 days straight. I have never been able to stick to exercise program before, usually I'd do it for a couple days then stop but this time I finished it!!! I started June 20, 2012 and completed it on July 19, 2012.

Waist: 32.5 -->29
Hips: 39.2 --> 36.7
Bust: 39.5 --> 37.8
Underbust: 33 --> 31
R Thigh: 23.2 --> 22
L Thigh: 23 --> 22.3
R arm: 14 --> 12.9
L arm: 13.5 --> 12.5
Neck: 13.4 --> 12.5
Total Inches Lost = 14.6

Before Weight: 146.0
After Weight: 142.0
Total Pounds Lost: 4

AmyLyn1983

Awesome results!! Good for you for sticking with it. I'm on my last day of Level 1. I also cuss out Jillian now and then, but it's getting better. I'll post my results when I finish. Congrats again!!

Alioth

:flowerforyou: Congrats! You must feel awesome!

zannyzanzanzibar

Wow, you lost a lot of inches! Good job!!