Starting out, swimming, stationary bike and gym work out

Wow! I am just getting "back into" some kind of work out program. I sit here pleased with my first week behind me, however this week I had wished to see a drop in weight. Work out today was just a short bike ride, but good work out in the pool. I love the tools this web site offers. This is web site is a great tool to keep me encouraged and on track.
I love to see the carolies burned #!
k:)