Where did my appetite go??

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dakotababy
dakotababy Posts: 2,407 Member
edited December 2024 in Health and Weight Loss
So I have been using MFP for about 3 - 4 weeks now, with great success on the weight loss. I have noticed for the last few days, I have almost no appetite, and I am barely getting 1000 calories! Im worried, because I don't want my body to get used to this amount, but I just never seem to feel the need to eat/hungry. I usually eat when my tummy tells me to, which lately has been almost never.

I am forcing the other 340 calories at this point.

Is this normal? Will this last?

Replies

  • iloso
    iloso Posts: 156
    This happened to me couple weeks back I was stuck at netting 800-900 calories max. If my body told me not to eat I won't be forcing anything. However, the next week, I started netting back 1300-1500 and felt fine. It won't last long so dont worry about it unless it still happens after 2-3 weeks?
  • dakotababy
    dakotababy Posts: 2,407 Member
    Awesome - thank you for sharing your experience.
  • iloso
    iloso Posts: 156
    No problem :)
  • Pacileo4Evers
    Pacileo4Evers Posts: 129 Member
    I get that way right before TOM and right after. I'm sure its not going to last :)
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