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Swept the carpark, cut the grass - how many calories

kendunn579
kendunn579 Posts: 391 Member
edited December 2024 in Health and Weight Loss
I spent an hour yesterday sweeping a village hall carpark and half an hour this morning pushing a flymo around. Sweating now! So how do I calculate how many calories I burned? And what a about vacuuming, etc etc?

Anyone give me any pointers?

Replies

  • beachlover317
    beachlover317 Posts: 2,848 Member
    I use a push mower to mow every week. I went to a on line calorie calculator to find out. It takes your weight/time and then gives the calories burned. Then I added it to the "my exercise" section. Hope this helps!
  • kendunn579
    kendunn579 Posts: 391 Member
    Thanks beachlover
This discussion has been closed.

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