middle of the night stretching???

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evademers
evademers Posts: 55
in Health and Weight Loss
I am waking up slightly in the middle of the night stretching especially my legs. I go back to sleep but I am wondering if anyone knows why I a doing this? I do Yoga before my Zumba and stretch out after. I have been on my exercise routine for almost 2 months now. It just started happening. Any ideas, need help! Eva

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