need more support people!!

ntsmomma1

Hey guys i am much need of more support people on my profile ...i am pregnant but i am trying to still keep a healthy level of calories and eat healthy...feel free to add me if you would like! i am on daily

raymondpittman91180

i would suggest that you ask your doctor and your next vist to sit down with a neutrionist so you can gain the proper amount of weight you should be losing it but you need to maint tain the healthy eating and dont for get to eat 5 times a day it helps the metabolism right now also a little help go get on the wic program and you can also apply for medical assitance and they will pay for the birt of your new one even if you have insuranes i make over 40,000 a year and i still qualified because the dont expect you to be able to pay for the birth of a new one so go viest your local human recourses office (walefare) its not screwing the system its getting the help you need when you need it and they will cover you and for the first year also wic is to help you get some of the nutrients that your body needs the give you some food voutures it really helps with the expence of a new baby my name is ray and i am a male just thought id help and good luck i just started p90x and a healthy diet eating 5 meals a day 2 of those are healthy snacks tho