PirateSushi's Purple Passion Smoothie-Yum!!
PirateSushi
Posts: 2
in Recipes
Hello everyone!
I made an awesome smoothie today and wanted to share the recipe!
Purple Passion Smoothie
Makes 40oz so you can share! :-)
1 cup of fresh beets (boiled, skin removed)
2 cups of Earth Wise - Passionfruit Aloe Juice
2 sprigs of fresh mint
2 cups of raw kale
2 cups of spinach
2 tablespoons of agave
For a 20 oz. smoothie (Great for a post workout snack!) there are only 290 calories, 66 carbs (from fruit), only 1 gram of fat, and 9 grams of protein. And I included it in the database so you can find it. You can also add a banana to it for extra smoothness and flavor (only 100 extra calories!).
Enjoy!!
I made an awesome smoothie today and wanted to share the recipe!
Purple Passion Smoothie
Makes 40oz so you can share! :-)
1 cup of fresh beets (boiled, skin removed)
2 cups of Earth Wise - Passionfruit Aloe Juice
2 sprigs of fresh mint
2 cups of raw kale
2 cups of spinach
2 tablespoons of agave
For a 20 oz. smoothie (Great for a post workout snack!) there are only 290 calories, 66 carbs (from fruit), only 1 gram of fat, and 9 grams of protein. And I included it in the database so you can find it. You can also add a banana to it for extra smoothness and flavor (only 100 extra calories!).
Enjoy!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions