My 30D SHRED WIT PICS

rishina27

SO I STARTED THE 30D SHRED 30DAYS AGO AND I DECIDED TO POST MY FINAL PICS IM STILL A WORK IN PROGRESS BUT THIS HAS MOTIVATED ME TO KEEP PUSHING ON

Establishedn1986

You had great success! Congrats girl!

rishina27

THANKS BUT I CANT FIGURE OUT HOW TO ADD THE PIC TO THE POST

takehimaway

Do [img*]directlinktopicture.jpg[/*img]; minus the stars, and fill in the link.

skinnyinnotime

Amazing difference, well done!!

snowmaniac

Great results! You obviously made the absolute most of it.

DivaStyle_83

You Go Gurl!!! I Can't Wait To DO This 30Day Shred :happy:

candicejn

Great results!!

nataliexxxx

WOW!!!! think I need to try and do the whole 30 day shred

fatty_to_fitty

That's really amazing how many inches did you lose you can really see it

tdbernrd

Simply amazing! Did you make any major changes to your diet to help get your results?

crazysexykoo

Wow...you look great!

fit4lyfeLisa

Awesome

rishina27

That's really amazing how many inches did you lose you can really see it

Thanks!!!! I lost a total of 9.5 inches thts waist, Arms, hips, thighs

rishina27

Simply amazing! Did you make any major changes to your diet to help get your results?

Not really I tried to stay below my calories and watched what I ate even though it was very hard and I did not make the best of choices I'm starting ripped in 30 and the 4x4 diet as well

rishina27

Thanks everyone!!!

SparkleShine

You made amazing progress!

rishina27

You made amazing progress!

thanks!!