Chocolate Protein Bars - these are delicious!

MsFargo

http://www.bodybuilding.com/fun/video-jamie-eason-chocolate-protein-bars.htm

Calories: 96
Fat: 1.4 grams
Carbs: 12 grams
Protein: 10 grams

Ingredients:

1 cup Oat Flour
4 Egg Whites
2 scoops Vanilla Whey Protein Powder
½ cup Splenda, Truvia, or Ideal
½ tsp Baking Soda
¼ tsp Salt
8oz Berry flavored Baby Food
3 tbsp Baking Cocoa
4oz Water

Directions:

Preheat oven to 350 degrees.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.

Makes 16 squares, serving size=2 bars.

icemanxxxv

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