We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Nutrition Books/Literature?

esjohnson03
esjohnson03 Posts: 17 Member
edited December 2024 in Food and Nutrition
I'm relatively new to MFP but loving it so far. I'm a science-minded person and looking to learn more of the biochemistry of nutrition and exercise. I was wondering if anyone has recommendations of books that go into either of these topics. I don't need an organic chemistry textbook (I have a few). I'm just looking for some additional resources that cover a little more than the casual "do's and don'ts" of eating, exercise & supplements.

...any suggestions where to start?
This discussion has been closed.

Categories