chopped peper stuffed zuchinni

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jbond80
jbond80 Posts: 356 Member
in Recipes
chopped pepper stuffed zuchinni
(serves 2)

quick fun way to get the veggies in.
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Minutes to Prepare: 10Minutes to Cook: 35 Number of Servings: 2


Ingredients
1 medium zuchinni.
1/3 cup chopped red pepper
1/3 cup chopped green pepper
1/3 cup chopped onion
1/4 tsp oregano
1/4 tsp garlic powder
2 tsp olive oil
4 tsp grate parmesan cheese



Directions
Cut zuchinni lengthwise and scoop out seeds (leaving a shallow indent) reserve seeds. Chop onion, and peppers. Over medium heat cook zuchinnini seeds, onions and pepper in the olive oil adding oregano and garlic powder until tender. Let this mixture cool slightly and split between the zuchinni halves. Bake @ 350 for 30 minutes. Sprinkle 2 tsp of parmesan on each zuchinni and bake 5 more minutes until parmesan is brown. Serve warm.

Number of Servings: 2

Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 118.5
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 171.8 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.7 g
Protein: 6.5 g

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