3 months 40 pounds loss PIC
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You look great. On another note, can I just say that looking at your profile pic I seriously think you are like 20 or 22.. Are you sure you're 35??0
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Awesome job! You look fantastic! The before and after pics definitely keep me motivated0
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Thank you everyone for your encouraging words. It melts my heart.
I don't really have any secrets that contribute to my weight loss. I am very committed. I weigh myself and 'check in' every week, and only once a week on the same day. I reset my goals with my current weight about every 2 weeks. My husband is doing MFP as well, and it is extremely helpful to have a willing partner in all this. My exercise routine includes 30 minutes of Wii Fit if I'm exercising indoors, or a 35 minute 2 mile walk outdoors. I really try to exercise 5-6 days a week. I visit the Success Stories Message Board often for motivation and encouragement.
Things I consistently tell myself:
It didn't get there overnight, it's not coming off overnight. Be patient.
It's not a diet, it's a lifestyle change. (oldie but goodie)
Every little decision (good or bad) contributes to the big picture.
Every day is a fresh start.
Thanks again everyone!0 -
You look great. On another note, can I just say that looking at your profile pic I seriously think you are like 20 or 22.. Are you sure you're 35??0
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Only seeing your face, but can clearly see the significant weight loss. Good for you!0
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Wow!!! Keep up the good work..0
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You look fabulous! Congrads!!0
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WOW you look great.
But I also think you were very pretty before too.
You look alot younger than 350 -
Major, major differences noted in your face....40 lbs is a lot of weight. I have gained and lost about 45 lbs I don't know how many times....I was never able to recognize how big 40 lbs was until now...that I'm back up to my old weight and wishing that I used to be where I was...don't ever discredit your hard work and just remember to KEEP IT UP....everything will work out just perfectly for you!!!0
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Seriously, Kel, you look awesome! It's really motivating and inspiring to see how far you've come. Keep it up, I'm proud of you!!0
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You're right it's people like you sharing your success that helps encourage others! Thanks0
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amazing, keep it up!0
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you look fantastic!!! Keep up the great work.0
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WOW! Way to go. I was impressed with my 18 pound in 3 months. 40 pounds is amazing. I better step it up! Keep up the good work.0
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Beautiful! 40 pounds is so impressive, thank you for sharing this!0
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You look great. On another note, can I just say that looking at your profile pic I seriously think you are like 20 or 22.. Are you sure you're 35??
ALSO you need to update your profile pic! you look so different! keep up the good work!0 -
Congratulations!!! You look great! I'm grateful to have you as a MFP friend for encouragement.0
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