Newbie... Looking for motivation!
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dun4990
Posts: 17
Hey I'm Katie! I'm 20, 5'11, and now 195. (lost 3 lbs since Thursday). I've been doing really well for the past couple days and really hope to keep it going. I want to get to 160. Then hopefully 145. That's what I weighed in high school and I was happy with my image then. I believe I can do it, just wondering how well this app works.
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Welcome:flowerforyou:0
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you get out of this app what you put into it, if you accurately measure and track every morsel of food you eat it is a very useful tool i.m.o. I'm not sure how well I trust the exercise calculators so I usually undercut my times on certain activities that seem too high, but I love this site!
EDIT: And hi and g'luck0
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