Hey Everyone
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Nnemaranma
Posts: 2 Member
I'm Nne from Ldn! i need to loose 20lbs! first time i'm trying this fittnesspal hope i stick to it!!! Any tips
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Hello, I'm trying to lose about 20lbs as well... friend invite incoming...
it's no magic when it comes to losing, eat well, eat a balanced diet, exercise more, and try to have a bit of a deficit at the end of the dayRight now, fibrous foods are helping me keep my gigantic appetite at bay.
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