Hey Everyone

I'm Nne from Ldn! i need to loose 20lbs! first time i'm trying this fittnesspal hope i stick to it!!! Any tips

Replies

  • zeratul1080
    zeratul1080 Posts: 19 Member
    Hello, I'm trying to lose about 20lbs as well... friend invite incoming...

    it's no magic when it comes to losing, eat well, eat a balanced diet, exercise more, and try to have a bit of a deficit at the end of the day :) Right now, fibrous foods are helping me keep my gigantic appetite at bay.