New to MFP..want to make the best of it.
Tblamah
Posts: 1
Hello everyone, my name is Tomah and this is my first attempt at actually wanting to be fully vested in my weight loss. Times and times before I would begin and not finish oe quit two weeks into it. I just would like to make friends with those who feel like me so we can encourage one another.
I have always been the chubby one in my family, like my Ma has a flat stomach and she is 50+ with five kids. I am 5'10, pear shaped and 197 lbs. I have lost 30 lbs since giving birth in Feb. I just want to lose excess fat and add muscle. My current measurements are 38/33/47. My ideal are 34/24/44. I know that my waist to hip ratio will always have a vast difference and I have come to accept it. I just want to have a flat tummy and get back into my sz 8 jeans.
I plan on begining today doing 30DS followed by BFBM for my hour of cardio in the a.m. and pilates before bedtime. I want to incorporate protein shakes into my diet and eat clean. I would like to do ripped in 30 after thosee 30 days and KBAT after that. Look
I have always been the chubby one in my family, like my Ma has a flat stomach and she is 50+ with five kids. I am 5'10, pear shaped and 197 lbs. I have lost 30 lbs since giving birth in Feb. I just want to lose excess fat and add muscle. My current measurements are 38/33/47. My ideal are 34/24/44. I know that my waist to hip ratio will always have a vast difference and I have come to accept it. I just want to have a flat tummy and get back into my sz 8 jeans.
I plan on begining today doing 30DS followed by BFBM for my hour of cardio in the a.m. and pilates before bedtime. I want to incorporate protein shakes into my diet and eat clean. I would like to do ripped in 30 after thosee 30 days and KBAT after that. Look
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Replies
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Hi there :-) Feel free to add me as a friend for encouragement or support :-) I just started the 30 day Shred yesterday, so I am right there with ya!0
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Feel free to add me! I am looking to inspire and be inspired with the people that I communicate with on MFP. Everyone is different, but I will always be there to offer help and support when you need it, and I hope that you would do the same for me! I started my journey in April, and I have lost about 34lbs. Its been hard, but completely rewarding! I have a goal of about 40 more pounds!! Lets be friends!0
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