Sore knee
BarbACona
Posts: 76 Member
I have been trying to jog, I really want to be a runner, but my left knee is hurting some right below the kneecap. I have been walking depsite, just trying to wait it out so I can try jogging again. I was wondering if anyone thinks an Ace bandage on it or a light brace would help support it or if I should just wait it out and then try running again as soon as I feel I'm ready? Any thoughts from the experienced out there?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions