Sore knee
BarbACona
Posts: 76
I have been trying to jog, I really want to be a runner, but my left knee is hurting some right below the kneecap. I have been walking depsite, just trying to wait it out so I can try jogging again. I was wondering if anyone thinks an Ace bandage on it or a light brace would help support it or if I should just wait it out and then try running again as soon as I feel I'm ready? Any thoughts from the experienced out there?
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