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Insanity limbo!

Sinz2011
Sinz2011 Posts: 59 Member
edited December 2024 in Fitness and Exercise
Hey all,

I really need help from your experiences here. I have started doing insanity and am not sure whether I should go ahead with it because I do not want to gain muscle. My foremost aim is to become lean as I am large. The idea "muscle will repalce the fat" may not help me in this because I will remain the same size.

Currently I am doing jillian 30 DS and Insanity everyday. I weight 183lbs and am 5'4'.
My measurements are

shoulders:15inches
chest: 40 inches
waist 32.5
hips: 46.5

Please tell me how this will affect me and if I should stop and od another kind of workout instead.


Thanx :)
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