Brainstorming assistance?

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aleek118
aleek118 Posts: 3
in Fitness and Exercise
Hey! So I'm trying to figure out what I can do as far as yoga or gentle exercise goes, because I can't do anything that's hard on my joints, or anything involving resistance on my shoulder. Does anyone have ideas? I also don't have full range of motion with my shoulder, so I can't swim. Hoping you guys could help!

Thanks :)

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