Sore Shins :(

ChelleFeegan
ChelleFeegan Posts: 80 Member
edited December 2024 in Fitness and Exercise
For some reason when I was on the treadmill tonight my shins were burning (random)

It didn't matter if I walked or ran

Anyone got any ideas? And a way to cure it?

Thanks in advance x

Replies

  • isabellekitty
    isabellekitty Posts: 14 Member
    Sounds like shin splints. Did you stretch before? It helps me if I stretch out my calves before running.
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