Do you lose more calories exercising with consistency?
Tinanonymous
Posts: 2 Member
For example:
When you do 30 push ups constantly, is that the same amount of calories lost as when you do 10 push ups, rest for 5 minutes, 10 push ups, rest for 10 minutes, and 10 push ups?
The same or no?
Thank you so much!
When you do 30 push ups constantly, is that the same amount of calories lost as when you do 10 push ups, rest for 5 minutes, 10 push ups, rest for 10 minutes, and 10 push ups?
The same or no?
Thank you so much!
0
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