hooping?
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anaboneana
Posts: 195 Member
I love-love-love to dance and, lately, I've been curious about hooping. Today, I finally went out and bought a hoop (yay!)..
What I'm wondering is if anyone here has had any experience with hooping? Do you know of any good sites/videos that will help me learn some neat tricks/moves?
Thanks for your time and help!
What I'm wondering is if anyone here has had any experience with hooping? Do you know of any good sites/videos that will help me learn some neat tricks/moves?
Thanks for your time and help!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Haven't been brave enough to try it yet, but I saw some interesting videos with instructions and tips on YouTube. Might be a good place to start, if you haven't checked there already.
BTW, did you get an old-school plastic one or one of those new-fangled weighted ones?0 -
a weighted one.. maybe i'm just really out of shape or just affected by the heat here, but i'm out of breath within 10 minutes.0
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Hoopnotica has a series of exercise DVDs. I have not tried them, bought a weighted hoop and am not very good yet.
Bump for other ideas ....0
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