hooping?

anaboneana
anaboneana Posts: 195 Member
edited December 2024 in Fitness and Exercise
I love-love-love to dance and, lately, I've been curious about hooping. Today, I finally went out and bought a hoop (yay!)..

What I'm wondering is if anyone here has had any experience with hooping? Do you know of any good sites/videos that will help me learn some neat tricks/moves?

Thanks for your time and help! :)

Replies

  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Haven't been brave enough to try it yet, but I saw some interesting videos with instructions and tips on YouTube. Might be a good place to start, if you haven't checked there already.

    BTW, did you get an old-school plastic one or one of those new-fangled weighted ones?
  • anaboneana
    anaboneana Posts: 195 Member
    a weighted one.. maybe i'm just really out of shape or just affected by the heat here, but i'm out of breath within 10 minutes.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Hoopnotica has a series of exercise DVDs. I have not tried them, bought a weighted hoop and am not very good yet.

    Bump for other ideas ....
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