Bad Feet
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FitToBeFab
Posts: 537 Member
Okay, so I have bad feet. They're pretty flat and I have bunyons (an inflamation of my big toe joint due to the awkward way I apparently roll my feet when I walk). Anyway, these suckers have been doing pretty well on my walks (I'm working my way up to jogging), but recently are crapping out on me! Mostly it's my bunyons being sore during my walk and aching a lot after.
Any advice? Tips? Anyone want to trade feet?
Any advice? Tips? Anyone want to trade feet?
0
Replies
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I have foot problems too. I feel your pain!0
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I have really flat feet. If you have insurance it really is worth a trip to the physical therapist they can recommend inserts and stuff. Arch supports helped me out.0
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