Could use a boost

Mick63116
Mick63116 Posts: 47 Member
edited December 2024 in Motivation and Support
Hey all,

Been on here a while been dealing with the dreaded plateau BOOOOOO! I find myself suddenly giving in to small temptations i have resisted for so long and don't know why. Don't really have to many friends on here much less ones that are active. So basically looking for some pals to help keep me motivated. Any takers?

Replies

  • GnaBean
    GnaBean Posts: 112 Member
    Focus on your successes. Strive for progress, not perfection. Even if it's just resisting a temptation, give yourself praise for doing that because we all know that's pretty hard to do!

    Remind yourself of WHY you're doing this daily. Hourly if necessary.

    Learn from your mistakes, and forgive yourself when they happen.
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