Gonna do it!

kswifty

Hi all!
Just joined up, turned 50 last month. Yipes! and doing this now for health as much as weight!
want to be around and healthy for any future grandkids! :happy:
also getting married next year , I want to be a skinny bride again! lol
well ok not as skinny as I was at 24 the first time, but maybe 40 lbs thinner??

Looking forward to giving and rec'ing support!

Take Care!:flowerforyou:

dirtydserieswoot

good luck this site is so awesome especially the calorie counter

BrenNew

Hi all!
Just joined up, turned 50 last month. Yipes! and doing this now for health as much as weight!
want to be around and healthy for any future grandkids! :happy:
also getting married next year , I want to be a skinny bride again! lol
well ok not as skinny as I was at 24 the first time, but maybe 40 lbs thinner??

Looking forward to giving and rec'ing support!

Take Care!:flowerforyou:

Hi, and welcome to THE best site on the web! :flowerforyou:
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works.
Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP!
Also, drink LOTS of water, it REALLY DOES help! :drinker:
As for exercise, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
I also recently aquired the Wii Fit, and jog to that, which is a lot of fun, and easy too!
So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to!

MOMOFTWO29

Hi and welcome to a great site :flowerforyou:

kswifty

Thanks everyone!
and Bren , great tips, thank you!!
doing good so far, weekends are a bit scary tho ha ha

bharris9

I just joined too and I have a hefty goal. I am 26 yrs old and its time to get healthy! I wish you the best and I know you can do it!

BrenNew

Thanks everyone!
and Bren , great tips, thank you!!
doing good so far, weekends are a bit scary tho ha ha

I definitely hear you about the weekends being scary! :laugh: Just try to combat it some with extra exercise if you can. Works for me, MOST of the time anyway! :laugh:

kswifty

My fiance lives 2 hrs away and is only here on weekends so i think i 'allow" myself, to go crazy, eating out, skippin exercise, but cant do that anymore, in fact i'll have him walk w/ me