Tuesday mini challenge 7/24

mulcahya
mulcahya Posts: 82 Member
in Fitness and Exercise
Hey guys,

Haven't done one before but thought I'd give it a go...

Tuesday's challenge: 50 burpees!

Can break it up however you like (I'll definitely have to) and do less or more if needed.

And just post how many you did and how you broke it up :)

Good luck!

Replies

  • CherylAnne1988
    CherylAnne1988 Posts: 161
    what is a burpee
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    I have been without my a.c. for 4 days all with temps near 90 and I live on the top floor of a house, so I haven't been working out BUT I got a new a.c. today and I will totally do your challenge tomorrow. Can't wait to get back at it. Thanks for the challenge. It's a good one:happy:
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    what is a burpee
    stand straight up, bend down to hands on the floor then jump your feet back until your in a plank position, then jump feet back to the bend and then stand straight up again. You can you tube it and it will show you. Their kinda on the hard side but so worth it. good luck, i'll be sweating right there with ya!
  • lalaCNSbFS
    lalaCNSbFS Posts: 83
    i'm in:)
  • mulcahya
    mulcahya Posts: 82 Member
    Woo did 5 sets of 10! Found the first set hard but pushed myself, definitely gets up a sweat :P

    Good luck guys!!!
  • Wanda66
    Wanda66 Posts: 63 Member
    I'm in tomorrow. I hate burpees. I might have to do sumo burpees instead.
  • cmecme
    cmecme Posts: 227 Member
    I'm in - hate burpees - but what the heck!!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Sure, I'm in:)
  • kberi
    kberi Posts: 1
    I'll stop just reading these mini challenges and actually try this one! Time to get moving!!!
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    I am in
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
    Since I totally flubbed on Fridays challenge of 100 push ups I will do this one :bigsmile:
  • ayug79
    ayug79 Posts: 11 Member
    Ok :) I'm in.
  • lalaCNSbFS
    lalaCNSbFS Posts: 83
    i'm in:)

    50 burpees, done:)
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I am in!
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    done
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    Did 25, 15 and 10
  • Wanda66
    Wanda66 Posts: 63 Member
    Did 13 (real burpees), 7, 20, & 10 (sumo burpees). What a great warm-up to a workout or before bed - like I did..
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I did it!

Categories