carrot cake protein shake!

Lisseth03

Found this on tumblr! &I know I follow some people on MFP so if it was one of you guys that posted this, THANK YOUUU. Just made it, soooo good!


Ingredients (makes two, so cut it in half if you only want one... or you can opt to chill the second glass for the next day!):
1 large banana, frozen (it will save you a headache if you peel it, then put it in a bag and freeze it... but if you forget, you can always peel it afterward with a knife and your very very frozen fingers)
1 cup milk (skim milk or unsweetened vanilla almond milk are both great, but any milk substitute will also work -- just be aware that slight flavor changes will come with any major substitutions!) **Caloric information compiled using unsweetened vanilla almond milk
2 servings protein powder (Just use the prescribed amount per persoof powder for one "serving" of your particular brand)
2 tsp pure Vanilla Extract
1 tsp Cinnamon
1 small carrot (or two baby carrots), peeled


I think the calories depend on what protein you use etc. but this is what the site said.

Carrot Cake Protein Shake
Servings: 2
Calories Per Serving: 216
Protein Per Serving: 21.8 g

chrisdavey

Wow, never thought of carrot in protein shake. Will give this a go I think.

Rachaelluvszipped

yum! Thanks!

cellokitty91

MMm I'm definitely trying this some time, thanks!

Lyndsgirl

sounds delish!

chrisbcreme1

Im addicted to carrot cake ... and use protein powder daily ... might be a dangerous combination

losermomof3

Bump

garnerdl

Thanks for sharing. I can't wait to try this recipe, sounds yummy!

Capt_Apollo

subscribing.

MtnKat

Thank you! This sounds awesome!

SLaw4215

Thanks for this recipe. I was trying to think of something "different" to try for breakfast tomorrow. I'm out of bananas...dang.... but I'll hang on to this until I can get to the store.

Bunnie_Rex

bump

alsaxon

Found this on tumblr! &I know I follow some people on MFP so if it was one of you guys that posted this, THANK YOUUU. Just made it, soooo good!


Ingredients (makes two, so cut it in half if you only want one... or you can opt to chill the second glass for the next day!):
1 large banana, frozen (it will save you a headache if you peel it, then put it in a bag and freeze it... but if you forget, you can always peel it afterward with a knife and your very very frozen fingers)
1 cup milk (skim milk or unsweetened vanilla almond milk are both great, but any milk substitute will also work -- just be aware that slight flavor changes will come with any major substitutions!) **Caloric information compiled using unsweetened vanilla almond milk
2 servings protein powder (Just use the prescribed amount per persoof powder for one "serving" of your particular brand)
2 tsp pure Vanilla Extract
1 tsp Cinnamon
1 small carrot (or two baby carrots), peeled


I think the calories depend on what protein you use etc. but this is what the site said.

Carrot Cake Protein Shake
Servings: 2
Calories Per Serving: 216
Protein Per Serving: 21.8 g

oh wow!! This sounds so awesome!! Thanks!!!

wjewell

This sounds DELICIOUS!