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diabetic percentages

gotpaper
gotpaper Posts: 17
edited December 2024 in Food and Nutrition
I was wondering if anyone else was diabetic and how to set the percentages? I am confused, any help is greatly appreciated.

Replies

  • gotpaper
    gotpaper Posts: 17
    not nessecarily change them, but what to change them to......
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    Depends on your goals. If you are looking to reverse and live medication free, then very low carb, higher protein and fat.

    If you want to "eat in moderation" and be content with medication then just do calorie counting.

    Me, I reversed my diabetes.

    Here is an article of many that supports my lifestyle changes.

    http://diabetes.about.com/od/nutrition/qt/locarbdiabetes.htm
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