Newbie Committed to Healthy Lifestyle

ccynthia9891

Hi, I'm new, just made my profile today. I finally took the leap from half-committing to my health and weight loss, to full time focus on making a lifestyle change.

Since childhood I've been overweight and have done EVERY diet you can think of, but only now am I really serious about getting healthy. I guess the inspiration comes from me not wanting to feel like I'm just coasting through my life anymore. I want to be fully active and present in my life and do the things I enjoy and not be held back. Also, diabetes and heart disease run in my family, and I have first-hand witnessed the dangers of mis-managing your health. I'm only 23 and I don't want a future of doctor's appointments and hospital visits. I also want to help friends and family to achieve their fitness goals by leading by example.

So far, I've been sticking to my commitment: 4 weeks and counting! Very excited to be on this journey and hopefully connect with other people striving for the same thing!

barbaracoffing

Sounds like you are headed in the right direction, and you are still young and have lots to look forward to! Feel free to add me for mutual encouragement! I'm where you are and trying to avoid diabetes that runs rampant in my family!