Life is good
klybarger
Posts: 214
I feel so good about my weight loss adventure; I've only lost 4 lbs to date but feel like I "get it" this time.
It's different this time. I'm not hyperfocusing on my emotions/guilt of why I became over weight or why I don't look like a magazine model. This has removed the stress from dieting and really helped me see what is important: making good choices. I don't feel deprived and am enjoying becoming a stronger, healthier person.
It may be just a good day talking, but I feel that life is good and I want to enjoy every minute!
It's different this time. I'm not hyperfocusing on my emotions/guilt of why I became over weight or why I don't look like a magazine model. This has removed the stress from dieting and really helped me see what is important: making good choices. I don't feel deprived and am enjoying becoming a stronger, healthier person.
It may be just a good day talking, but I feel that life is good and I want to enjoy every minute!
0
Replies
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That is so great to hear! Congrats! You can do it. Just stay focused. That is what it is all about!0
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Imagine how you will feel in a month when you have dropped more than half a stone!
Keep this feeling each day and keep logging, IT WORKS.
Good Luck x0
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