One good reason

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Lyn_Matthews
Lyn_Matthews Posts: 902 Member
in Motivation and Support
I need one good reason to workout this morning. I've been doing great for weeks but today I just don't wanna :grumble: Can someone please give me a good push??

Replies

  • klybarger
    klybarger Posts: 214
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    Because it's an awesome thing you can do for yourself. :)
  • agapita1965
    agapita1965 Posts: 130
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    because you dont want one day of no exercise to turn into two,,,three,,,etc
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
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    Because you'll feel great about yourself once you've done it:flowerforyou:
  • pniana
    pniana Posts: 254 Member
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    I was hung over from a great Bunco last night and I got up and got by booty to the gym! I feel so much better! You can do it!
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
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    Because it will warm you up! (I'm freezing right now) :tongue:
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
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    Thank you...those are all VERY good reasons to get movin....but the one reason I found to be the biggest motivation-I need to exercise SO I CAN EAT :laugh: :tongue: :happy:

    Everyone have a wonderful day!!!
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
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    I did it. 50 minutes of Cardio and some lower body toning-755 calories WOOT!!
    And yes I feel better
    And yes I'm warm
    And I will work out again tomorrow :wink:

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