Filling, healthy snacks?

KaonaRose

Hey everyone. Lately, I've been getting super hungry between meals and after exercising. Does anyone have any snack ideas that are filling but not high in calories or carbs? Thanks in advance for any responses

babycook

I find protein and healthy fats fill me up. Nuts, hard boiled egg whites, cheese, veggies and hummus or a protein shake with coconut oil.

jfan175

Greek yogurt.

jamiek917

celery with natural peanut butter, pure protein bar (drink water with it), 1oz of nuts with some cut up raw veggies

MMMendoza007

I'm a big egg fan. I find it filling. After a workout, I will sometimes have a half of bananna as I find I need the potassium. And I find getting in water helps cut cravings and quiet my stomach.

frmeital

This article has 21 healthy snack ideas under 100 calories: http://www.natural-alternative-therapies.com/healthy-snack-ideas/

mjsunshine16

This article has 21 healthy snack ideas under 100 calories: http://www.natural-alternative-therapies.com/healthy-snack-ideas/

Great examples!