anyone trying the Green Tea idea?

AshleyMustLoseWeight

i heard it boost your metabolism ?


more info ?

GnochhiGnomes

I've read that the boost to metabolism is really low, your better off drinking black coffee or taking caffeine pills.

babycook

The pills were a waste of my money.

jaymartin1978

I am drinking green tea and it gives me energy.

coliema

I am drinking white tea, and it makes me feel better in the morning than how I felt when I drank coffee.

JesterMFP

I drink jasmine green tea. I've not noticed any weight loss benefits or change to my energy, but I just drink it because I like it.

kateanne27

I drink green tea because I like it, except for the new one I thought I'd try Lipton pomegranate blackberry green tea, it makes me very nauseous, the first time I thought it might not be related, but the second time it definitely is. Ugh I don't feel so good right now.

Thesoundofwolf

I typically go with what Livestrong has posted on things for nutironal aid help. Here's their take on green tea:

http://www.livestrong.com/benefits-of-green-tea/
http://www.livestrong.com/article/9076-lose-weight-with-green-tea
/http://www.livestrong.com/article/23345-green-tea-benefits-metabolism/
http://www.livestrong.com/green-tea-fat-burner/
http://www.livestrong.com/article/124772-effects-green-tea-belly-fat/

ClairBears84

I started drinking green tea this morning and will drink a cup every morning now no milk or sugar for health reasons more than anything elsem, just to cleanse my body a bit and I think its yum!

ClairBears84

I drink green tea because I like it, except for the new one I thought I'd try Lipton pomegranate blackberry green tea, it makes me very nauseous, the first time I thought it might not be related, but the second time it definitely is. Ugh I don't feel so good right now.

I also like it, the plain normal one though! I cant do it in flavours