Losing 2 lbs in 1 day?

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  • kspark658
    kspark658 Posts: 15 Member
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    2 lbs a day is not realistic. Eat healthy, exercise and learn, learn, learn. People are all different, and what works for some, won't work for others. good luck!
  • bvincentelp
    bvincentelp Posts: 36 Member
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    Question?
    According to eating well magazine I can loose 2 lbs a day, I did the calculations the said to do and I am eating the number of calories I am supposed to to loose 2lbs a day it's been a week and nothing you, is this just nonsense?

    Are you sure it's not 2 lbs a week - that can be done, 2 lbs a day - not healthy even f possible.

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