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jonnyman41
Posts: 1,032 Member
anyone do these and if so have you had good results? I just followed a link and they looked useful, especially for next week when I am on holiday and/or days when I have little spare time.
I already do kettlebells at home, zumba and lots of walking so looking as an add on rather than an only exercise.
I already do kettlebells at home, zumba and lots of walking so looking as an add on rather than an only exercise.
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