M-100

Options
jonnyman41
jonnyman41 Posts: 1,031 Member
in Fitness and Exercise
anyone do these and if so have you had good results? I just followed a link and they looked useful, especially for next week when I am on holiday and/or days when I have little spare time.
I already do kettlebells at home, zumba and lots of walking so looking as an add on rather than an only exercise.

Categories