50 lbs lost. Before and after pics

mbbrewer
mbbrewer Posts: 8 Member
Hello, Just thought I would share my successes with you all after using MFP consistently for a year. I started at 235 lbs which is the heaviest I have ever been. Using MFP and making jogging part of my daily routine, I was able to drop 50lbs. I've never felt better.

Before @ 235

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After @ 185

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