Hi all!

Hello to everyone here at MFP. First time on the website and have been using the mobile app for a few months. Set a goal to lose 20 lbs and now down about 12. Never really had to worry about gaining weight even tried to gain in my 20s-30s and then the 40s struck! Bang the gut decided to swell and my metabolism slowed to a halt. Granted I was not doing any exercise and now try to exercise at least few hours a week. Love the app and the website looks great. Best of luck to all and you CAN do it!!
Rich :smile: