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Starting Turbo Fire July 23!

tru2rt
tru2rt Posts: 39 Member
edited December 2024 in Fitness and Exercise
Just started TurboFire last night and love it! Chalene gives me so much energy and great vibes that I never want to stop working out! I did Fire Class 30/Stretch 10.
Food intake was:

Breakfast: Shakeology with PB
Snack: Yoplait Strawbery Light Yogurt
Lunch: Left over spicy chicken and rice
Snack: 12 bing cherries
Supper: Sweet Onion Teriyaki Chicken Sub (Subway)

I really need to focus on drinking more water! MORE WATER, MORE WATER, MORE WATER!

Tonight will be Fire 15! Shorter class but kicks your butt!
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