Deadlift form check
jppd47
Posts: 737 Member
Replies
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looks good, back is stable, you have engaged everything, your shoulders aren't slumping - at the top, make sure your shoulders are back and you are fully extended
a nice little variation is the Romanian deadlift, it's a weird transition, but it helped with snatch form (at least for me it did)0 -
Pretty decent, just watch those shoulders. Your first rep they came forward a bit on the way up. And on the way down they were sloping a bit on most/all of the reps too. Try to keep them back as tight as you can.0
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Thanks, Im noticing that as well looking at it. Ill be more conscious of them0
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