Amazing BP transformation

charris5313

I saw my provider last at the beginning of my fitness journey and my blood pressure was high 130's over 80's. Not good for a 37 year old. Thirty two pounds later my blood pressure is 116/73 today!

lkplibra

Congratulations! Great job

lenema

Hooray! Good for you. Hope to have the same kind of results when I go.

denny505

This is so important! Good job.

amsohs85

It's amazing what losing 20 or 30 lbs does for your health!! Way to many people are just thrown a prescription for BP meds now adays. Be proud of what you're doing for your body...it is so worth it!!!:flowerforyou:

monkeyjmonkerson

Phenomenal!

I'm on BP meds and I really want to stop taking them...I'm too young for this!

Any tips?

cindyhoney2

That is awesome! Good job!

RobynMWilson

Excellent! Keep the weight off and the BP should stay down! When I was 192lbs in 8th grade, my BP was 200/120...I thought my doc was gonna have a heart attack. Since I lost that weight a year later my BP is typically 115/70. GREAT job!

katies2boys

Congratulations! That is a wonderful improvement. :happy:

maryannmiclat

That's awesome!

Last month mine was 155/101 and totally freaked me out. I totally overhauled my eating and started moving even more and now it's in the 120's/mid 70's.

rjcelmer

That's GREAT! I can relate; I had the same issue. I was on BP meds for about 7 years and was finally taken off them a couple months ago. My pressure returned to "normal" and the meds were even lowering it to the point of my getting dizzy when standing up.

Congrats on this HUGE victory!