Stumbled upon body types
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![IcGibson](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5c7b/5bbc/a407/bbfd/e7aa/716c/c2a2/494909350166c776008e9b93739d93a5f091.jpg)
IcGibson
Posts: 5 Member
found out today I am a Endomorph, I am completly and utterly lost, since feb I have been yo yoing on the scale, tracking foods, granted I haven't been totally 100% on tracking but I do track.weekends kill me. I do arobic work out twice a week..for the most part, some times more if I can fit it in. I eat strictly fruts, veggies and protine very little starch or bread not alot of fish or beans ... any help for any one on a weigh loss program with body types?
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