Am I really hungry?
Options

BetterVersionofNV
Posts: 8
This happens to me often, usually in the evening. I feel so hungry and feel like I'm craving something really bad but can't figure out what it is. I think of everything I usually crave - Ben & Jerry's, chocolate, hot wings.... but I don't want any of them. At this point I would even indulge in the craving because it is so strong but I CAN NOT figure out what I want! So this happened to me again last night and I think I might have just realized something. I don't think I'm really hungry at all but my body is craving SLEEP. Does that make any sense? Does anyone else fee this way?
So I am thinking that whenever I feel really hungry and am craving something but nothing seems to appeal to me -- then I am really TIRED and not hungry. I am tired most of the time and try to ignore it - so maybe this is why I feel like I'm hungry? Any thoughts? yawn
So I am thinking that whenever I feel really hungry and am craving something but nothing seems to appeal to me -- then I am really TIRED and not hungry. I am tired most of the time and try to ignore it - so maybe this is why I feel like I'm hungry? Any thoughts? yawn
0
Replies
-
Yup, absolutely. If I am too tired, I want to eat, eat, eat. Especially very calorie dense foods. I assume my body has decided that because I have not gone to bed, I am dealing with a crisis and will need more calories to keep up my energy and brain function. That's just my speculation.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions