Why does my weight not change throughout the day?

I weigh myself right when I wake up after peeing, 128.3. Ate a bunch of food throughout day, no poo. weigh again again at 9:30 pm. same weight. wth?

Replies

  • Don't weight yourself every day, once a week max. Your weight probably does fluctuate (it usually does 1-3 lbs per day) after peeing in the morning you are usually at your lightest, but you might have still had a full belly or something.

    Weigh once a week max, at the same time for more accurate results.
  • yogagirl1111
    yogagirl1111 Posts: 45 Member
    thanks! i will do that