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How to log INSANITY on MFP website?

Sabrinalise
Sabrinalise Posts: 15
edited December 2024 in Fitness and Exercise
I recently started INSANITY ( and yes, I am sore, but I am loving life!), but I don't know if logging it under "Aerobic, high impact" is correct or "Circuit", what are your thoughts?

Replies

  • golferd
    golferd Posts: 400 Member
    Create your own exercises to match the video titles
  • aloha311
    aloha311 Posts: 118 Member
    I create my own exercise with the video title and use my HRM to track the calories burned since they vary so much from each video and from person to person.
This discussion has been closed.

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