How to log INSANITY on MFP website?

Sabrinalise
Sabrinalise Posts: 15
in Fitness and Exercise
I recently started INSANITY ( and yes, I am sore, but I am loving life!), but I don't know if logging it under "Aerobic, high impact" is correct or "Circuit", what are your thoughts?

Replies

  • golferd
    golferd Posts: 400 Member
    Create your own exercises to match the video titles
  • aloha311
    aloha311 Posts: 118 Member
    I create my own exercise with the video title and use my HRM to track the calories burned since they vary so much from each video and from person to person.

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