Body Trim - anyone tried it???

Squeezie88
Squeezie88 Posts: 63 Member
in Fitness and Exercise
Hi there

I've just ordered a free trial of the Body Trim program, and I was wondering if anyone else on here has done this already? Or something similar?

Please let me know, if only because it sounds too good to be true!!

Replies

  • sloanie1
    sloanie1 Posts: 276 Member
    I did it for a few weeks a few years ago, it wasn't too bad, the only thing was I was so sick of meat, it put me off for a while, from what I can remember you eat protein only for 3 days then protein and veggies the rest of the time and then have one day off a week to eat what you want...I did lose some weight, nothing outrageous or anything, I didn't keep it off, I think the having on cheat day didn't really help with binge eating though, but it works for sure, just depends on the person and how you stick to it...:o)

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