ADDICTED TO THE SCALE

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  • Crying_In_Color
    Crying_In_Color Posts: 246 Member
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    I weigh myself every day and have been since I started.
  • Tashmayes
    Tashmayes Posts: 244 Member
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    I do it too. I'm addicted! *sigh*
  • sicchi
    sicchi Posts: 189 Member
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    I only weigh myself on mornings when I think i may be down. When the pjs feel looser in the morning, or I was really good with food the day before. If itS that TOM, i'm constipated, had a really salty dinner or I know I had a 'binge' the day before, I don't go there. I know I will be up, which creates toxic thoughts which are just as bad as a weight gain. Tell me, if you FELT bigger but the scale said that you were lighter would it help? or would you still feel bigger?

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