30yr old newbie ISO a healthy body

KatjaLynne

Hey there! I'm a 30yr old woman who had a daughter 6 years ago. Imagine my surprise when my body didn't revert back to it's previous state after childbirth! Ha! No, really, I haven't had the appropriate exercise, nutrition, diet, or mindfulness all simultaneously. I am now on a journey to gather all of those things and work with them all at the same time with consistency! I am looking to lose 50+ lbs. My doctor is afraid I will become diabetic and I am sooo not ok with that. Time to get healthy!

I'm still figuring this site out, just joined a few minutes ago. Totally digging the forums! Would love some friends!