Contest challenge the gym I attend...

AllDIVA

I entered a contest at my gym... 12 weeks who ever loses the highest percentage of weight wins $10,000.00. My problem is the late night munch man. I am determined to do it this time but it is hard to focus by week 5 or 6. Working out is not the problem. I have a personal trainer who I meet with twice a week and I go to kickboxing class 2-3 times a week. oh and I know I have 10,000 reasons not to eat the wrong stuff but it doesn't always work.Suggestions????

ItsMeRebekah

WOW! Thats amazing! i wanna be part of your gym! hahaha
um suggestions would be to make sure you eat great foods and keep up with your exercise. cant work miracles but you can try your best!

iLoveMyPitbull1225

wow I think id go hungry for 12 weeks without my snacks for that much money!

Make sure you eat enough protien with dinner to keep you fuller longer? And/or try going to slepe earlier. Idk what your schedule is like though.

MoveTheMountain

I entered a contest at my gym... 12 weeks who ever loses the highest percentage of weight wins $10,000.00. My problem is the late night munch man. I am determined to do it this time but it is hard to focus by week 5 or 6. Working out is not the problem. I have a personal trainer who I meet with twice a week and I go to kickboxing class 2-3 times a week. oh and I know I have 10,000 reasons not to eat the wrong stuff but it doesn't always work.Suggestions????

Stop eating bread/grains/starchy/sugary carbs. When I did that, the cravings went away in a few days.

Focusisfab

WOW...Thats some motivation! Best of luck!