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You are more important than you realise...

Strong_Fit_Able
Strong_Fit_Able Posts: 16
edited December 2024 in Motivation and Support
And you are more important than food... fat lasts longer than flavour

Remember this next time you feel like emotional eating.

That's my biggest downfall, and I plan to take hold of it.

Replies

  • starlikedolly
    starlikedolly Posts: 71 Member
    This is so true. I'm a comfort eater with binge eating disorder, reaching for the junk food whenever life gets hard is my downfall. That's why I was 224 pounds at 25.
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