You are more important than you realise...

Strong_Fit_Able

And you are more important than food... fat lasts longer than flavour

Remember this next time you feel like emotional eating.

That's my biggest downfall, and I plan to take hold of it.

starlikedolly

This is so true. I'm a comfort eater with binge eating disorder, reaching for the junk food whenever life gets hard is my downfall. That's why I was 224 pounds at 25.