Encouraging note to everyone specially new ppl

LookAtMe87
LookAtMe87 Posts: 8
in Introduce Yourself
Hi my name is Wendy and i have now completed my first week on here and i thought i shall write and tell you that i have enjoyed using this website.

So for all the new people starting this out i say do it . i have lost 1 pound in my first week :happy: but also i have more of an idea of what i am eating. i would recommend people doing this and using this as the help and support i have had from my feelow users have been really good.

And thank you to all my friends on here for helping me on my first week!!

So good luck and if you need any help feel free to add me

Replies

  • Amyeeeeeee
    Amyeeeeeee Posts: 93 Member
    Good morning all and hope everyone is :) and doing their own thing and remember to do the best that you can!!!!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    I am starting my second week on MFP. I lost 4 lbs last week. I started walking about 3 weeks ago and my friend introduced me to MFP last week and it has been a great! I am much more aware of what I am eating. I want to lose about 110 pounds. I am hoping to get some encouragement for any low points I may reach over the next year or so. I have always been a yo-yo dieter but now I am trying to change my eating habits permenantly. Please add me as a friend if you are new and need some help staying movtivated or if you have been around a while and have some good advice for the tough times.

    Any thoughts about what to purchase to monitor my exercise? At this point I am only walking and was thinking about buying a pedometer to measure my MPH to accurately report back to MFP. Any suggestions would be appreciated.
  • LookAtMe87
    LookAtMe87 Posts: 8
    I am starting my second week on MFP. I lost 4 lbs last week. I started walking about 3 weeks ago and my friend introduced me to MFP last week and it has been a great! I am much more aware of what I am eating. I want to lose about 110 pounds. I am hoping to get some encouragement for any low points I may reach over the next year or so. I have always been a yo-yo dieter but now I am trying to change my eating habits permenantly. Please add me as a friend if you are new and need some help staying movtivated or if you have been around a while and have some good advice for the tough times.

    Any thoughts about what to purchase to monitor my exercise? At this point I am only walking and was thinking about buying a pedometer to measure my MPH to accurately report back to MFP. Any suggestions would be appreciated.

    I started walking alot as well and find it so much more better as i dont always get time for the gym
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    I am starting my second week on MFP. I lost 4 lbs last week. I started walking about 3 weeks ago and my friend introduced me to MFP last week and it has been a great! I am much more aware of what I am eating. I want to lose about 110 pounds. I am hoping to get some encouragement for any low points I may reach over the next year or so. I have always been a yo-yo dieter but now I am trying to change my eating habits permenantly. Please add me as a friend if you are new and need some help staying movtivated or if you have been around a while and have some good advice for the tough times.

    Any thoughts about what to purchase to monitor my exercise? At this point I am only walking and was thinking about buying a pedometer to measure my MPH to accurately report back to MFP. Any suggestions would be appreciated.

    I bought a fitbit in June and I really like it. It is very small, but I like the information I get throughout the day about steps, miles walked, calories burned, etc. I also use it to track my sleep. Useful website. . all your info uploads and is saved so you can see your progress over time.

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